Red Light Therapy in Vineyard, Utah
Full-body red and near-infrared light in a private room. 20-minute sessions, $30 drop-in.
What is red light therapy?
Red light therapy, also called photobiomodulation, uses specific wavelengths of red and near-infrared light that your skin absorbs. At Deliberate Wellness Studio, each session is 20 minutes of full-body light from four PlatinumLED BioMax 900 panels, in your own private room. Single sessions are $30, or get unlimited red light and whole-body cryotherapy for $75 a month. We're in Vineyard, Utah, minutes from Orem, Provo, Lehi, and American Fork.
Why Guests Use Red Light Therapy
Skin.
Research on red light has looked at skin tone, texture, and the appearance of fine lines.
Recovery.
Near-infrared light reaches deeper tissue, which is why athletes use it for training recovery and muscle soreness.
Joint comfort.
Many guests make red light part of their routine for achy joints and stiffness.
Rest and reset.
A quiet 20 minutes that fits easily into a morning or evening wind-down.
Full-Body Panels,
Private Rooms
Each room has four PlatinumLED BioMax 900 panels connected into one full-body panel. The panels deliver seven wavelengths: red light at 630 and 660 nm, near-infrared light at 810, 830, 850, and 1060 nm, and a small amount of 480 nm blue light. Choose the room that fits you best:
Lay-down room: the panels are mounted horizontally on a lift above a massage table, so you can lie back and relax.
Standing room: the panels are mounted on the wall for a stand-up session.
What to Expect
Book a 30-minute slot. You'll spend 20 minutes under the light, plus a few minutes to get ready and wrap up.
Dress to your comfort level. Red light works through skin exposure, so the more skin exposed, the better. Because the rooms are private and lock, guests wear whatever they're comfortable with: a swimsuit, a sports bra and shorts, underwear, or nothing at all.
Relax under the light. Eye protection is provided. The panels feel gently warm, not hot.
Get back to your day. There's no downtime.
How Often Should You Do Red Light Therapy?
Consistency matters more than any single session. Most guests do red light 3–5 times a week for the first several weeks, then keep a regular routine to maintain the benefits. That's why our unlimited membership is the most popular way to do it.
Red Light Therapy Pricing
Single session: $30 drop-in
Red Light & Cryo Unlimited: $75/month for unlimited red light and whole-body cryotherapy. Month to month, with no sign-up or cancellation fees.
Total Wellness Pass: $100/month, with red light therapy included
We accept HSA and FSA cards.
What Our Clients Say
★★★★★
"Cryotherapy + Red light has been my favorite combo so far. The atmosphere is clean & well thought out."
— Felisha H., Google review
★★★★★
"I have the red light membership at Deliberate Wellness and I absolutely love it! I've noticed such great benefits from the treatments, and the staff is always so friendly and welcoming. The space is super clean and comfortable, which makes every visit such a positive experience. Highly recommend!"
— Taylor P., Google review
★★★★★
"Great variety of memberships that are priced very reasonably (I have the Red Light & Cryotherapy). Always super clean, easy to book appointments, and the owners are helpful and accommodating. Red Light therapy is my favorite and this is the only place I trust!"
— Hayden F., Google review
★★★★★
"Amazing time!! I've done the contrast therapy and love it. First time doing the red light therapy and it was sooo relaxing. I feel amazing 🤩"
— Mark R., Google review
Red Light Therapy FAQs
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A single session is $30. Our Red Light & Cryo Unlimited membership is $75 a month for unlimited red light and whole-body cryotherapy, with no sign-up or cancellation fees. Red light is also included in our $100 Total Wellness Pass.
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Each session is 20 minutes under the light. We book in 30-minute slots so you have time to get ready and wrap up.
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Whatever you're comfortable with. Red light works best on exposed skin, and our rooms are private with locking doors, so guests wear anything from a swimsuit to nothing at all.
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Most guests do 3–5 sessions a week for the first several weeks, then keep a regular routine. Consistency is what matters most.
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Each room has four PlatinumLED BioMax 900 panels connected into one full-body panel. They deliver seven wavelengths: red light at 630 and 660 nm, near-infrared light at 810, 830, 850, and 1060 nm, and a small amount of 480 nm blue light.
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Yes. One room has the panels mounted on a lift above a massage table so you can lie down. The other room has wall-mounted panels for a standing session.
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Yes, and we provide it. Goggles are in every red light room.
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No. The panels give off a gentle warmth, but it's not like a sauna.
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An infrared sauna heats your body in a warm room, around 130–150°F. Red light therapy delivers specific wavelengths of light directly to your skin without heating the room. Many guests do both.
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Red light therapy is generally well tolerated. If you're pregnant, take medications that make you sensitive to light, or have a light-sensitive condition, check with your doctor first.
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Yes. It's our most popular pairing, and both are included in the $75 Red Light & Cryo Unlimited membership.
Powered by: Platinum LED
At Deliberate Wellness, we trust Platinum LED for our red light therapy services. For 13+ years, PlatinumLED has been the pioneer and leader of ultra-high power red/NIR therapy lights while delivering a superior solution that is relied upon by more medical professionals and home users worldwide than any other company.
Book Red Light Therapy
Private full-body sessions in Vineyard.
$30 drop-in, or $75/month unlimited with cryo.
Deliberate Wellness Studio
691 E 400 N Ste. 230, Vineyard, UT 84059
(385) 551-0542