DATE NIGHT

WELLNESS IS BETTER TOGETHER

PICK FOUR WELLNESS SERVICES (TWO EACH) FOR ONLY $89

  • Sauna & Cold Plunge

    30-60 mins

    Shared Experience

    Enhance circulation, reduce inflammation, and build resilience through guided temperature exposure. This recovery session includes infrared sauna, dry sauna, and cold plunge to help regulate stress, speed up healing, and energize both body and mind.

  • Red Light Therapy

    20 mins

    Individual Experience

    Harness the healing power of red, near-infrared, and blue light to reduce inflammation, improve skin health, and promote cellular repair. This targeted therapy enhances circulation, supports joint health, and helps your body restore from the inside out.

  • Whole-Body Cryotherapy

    2-5 mins

    Shared Experience

    Elevate your recovery in just minutes with full-body exposure to -160°F air. This cold therapy helps reduce inflammation, speed up muscle repair, and naturally boost energy and mood. Step into our chamber to refresh your body from the inside out.

  • Zerobody Dry Float Bed

    30 mins

    Individual Experience

    Experience true zero-gravity flotation without the mess of water. Our advanced float bed reduces stress, improves focus, and supports nervous system regulation. Achieve deep relaxation and mental clarity with this immersive, salt-free floatation therapy.

  • Compression Therapy

    30 mins

    Shared Experience

    Rejuvenate your legs with dynamic air compression to support lymphatic drainage, reduce soreness, and improve circulation. This recovery-boosting treatment relieves pain and fatigue, leaving your legs feeling lighter, fresher, and ready to perform.

Book Date Night

DATE NIGHT FAQs

  • The package is $89 and includes 4 total wellness services (2 per person). You and your partner can choose from:

    • Cold Plunge & Sauna

    • Red Light Therapy

    • Whole-Body Cryotherapy

    • Dry Float Bed

    • Compression Therapy

  • Together: Cold Plunge & Sauna, Compression Therapy, and Cryotherapy can all be enjoyed together.

    Individual: The Dry Float Bed and Red Light Therapy are individual experiences with private rooms.

  • Here are the total capacities for each service:

    • Sauna & Cold Plunge: up to 8 guests can be in the sauna/cold plunge room at a time. You can do this together and will likely have others in the area with you!

    • Red Light Therapy: we have two red light rooms! One is standing, one is laying.

    • Dry Float Bed: there is only one float bed and only one person can float at a time.

    • Compression Therapy: There are three available chairs and three compression therapy sets.

    • Whole-Body Cryotherapy: there is only one chamber and one person per session, but there is a big window to watch each other and sessions are quick (usually 3 mins).

  • Each service has a different duration, but most Date Night specials can plan to spend between 1-2 hours at the studio.

  • Yes, we recommend making a reservation so we can reserve the private rooms and ensure your evening flows smoothly without waiting.

  • Most services are best enjoyed in comfortable athletic wear. For the cold plunge & sauna, please bring swimwear. Towels, robes, gloves (for Cryo), and anything else you’ll need are provided — so you don’t have to bring anything extra.

  • Yes, we provide towels for the sauna and cold plunge experience. We also have mens and womens locker rooms with showers, body wash, shampoo etc.