DELIBERATE
UTAH’S PREMIER WELLNESS STUDIO — VINEYARD, UT
Intentional healing starts here
LIVE DELIBERATELY
Deliberate Wellness Studio brings cold plunge and sauna contrast therapy, red light therapy, IV drip therapy and medical services together under one roof in Vineyard, Utah — minutes from Orem, Provo, Lehi and American Fork.
OUR SERVICES
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Peptide Therapy
Medical Consultation Required
Discover targeted peptide therapy designed to support metabolism, recovery, and healthy aging. Physician-guided protocols use specific peptides to optimize cellular signaling, improve body composition, accelerate repair, and help you feel stronger, leaner, and more energized.
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Testosterone Replacement Therapy
15–30 min
Restore balance and vitality with testosterone replacement therapy (TRT). TRT helps combat fatigue, low libido, and muscle loss by safely bringing hormones back into an optimal range that supports energy, mood, performance and sexual health.
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Contrast Therapy
60 min
Enhance circulation, reduce inflammation, and build resilience through guided temperature exposure. This recovery session includes infrared sauna, dry sauna, and cold plunge to help regulate stress, speed up healing, and energize both body and mind.
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ZeroBody Dry Float
30 min
Experience true zero-gravity flotation without the mess of water. Our advanced float bed reduces stress, improves focus, and supports nervous system regulation. Achieve deep relaxation and mental clarity with this immersive, salt-free floatation therapy.
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Cryotherapy
2-5 min
Elevate your recovery in just minutes with full-body exposure to -160°F air. This cold therapy helps reduce inflammation, speed up muscle repair, and naturally boost energy and mood. Step into our chamber to refresh your body from the inside out.
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Red Light Therapy
20 min
Harness the healing power of red, near-infrared, and blue light to reduce inflammation, improve skin health, and promote cellular repair. This targeted therapy enhances circulation, supports joint health, and helps your body restore from the inside out.
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Compression Therapy
30 min
Rejuvenate your legs with dynamic air compression to support lymphatic drainage, reduce soreness, and improve circulation. This recovery-boosting treatment relieves pain and fatigue, leaving your legs feeling lighter, fresher, and ready to perform.
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Vitamin Injection
5–10 min
Fuel your wellness with quick, targeted doses of essential vitamins and nutrients. From B12 and Biotin to Glutathione and amino blends, these fast-acting injections support energy, immunity, skin health, and overall balance—no IV or downtime required.
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IV Drip Therapy
60 min
Replenish, rehydrate, and recover with personalized nutrient infusions delivered directly into your bloodstream. Our IV blends are designed to boost immunity, support energy, improve mental clarity, and help you feel your best—faster and more effectively.
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Hyperbaric Oxygen
60 min
Support healing from the inside out with concentrated oxygen delivered under gentle pressure. This noninvasive therapy promotes tissue repair, reduces inflammation, and enhances cognitive clarity by helping your body absorb more oxygen at the cellular level.
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Body Contouring
30-60 min
Target stubborn fat and sculpt your physique with our advanced cryoslimming and toning technology. This localized cold therapy helps tighten skin, improve circulation, and visibly reduce inches—giving you a confident, more defined look without surgery or downtime.
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Pilates & Yoga
45–60 min
Move with purpose through guided Pilates and yoga classes designed to strengthen, lengthen, and ground your body. Each session blends breathwork, mobility, and mindful movement to support flexibility, core strength, balance, and full-body wellness—at any level.
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Bloodwork & Health Panels
15-30 min
Gain clear insights into your health with targeted bloodwork and curated panels. By measuring key biomarkers like hormones, nutrients, and inflammation, we reveal what’s happening inside your body and create a personalized plan to boost energy, recovery, and overall well-being.
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NAD+ Injections
Medical Consultation Required
Fuel your cells with the coenzyme that powers energy, repair, and longevity. NAD+ injections support mitochondrial function, boost mental clarity, and aid recovery- helping your body perform at its best, one treatment at a time.
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Mobile IV Drip Therapy
Enjoy professional IV therapy delivered directly to your home, office, or event. Our licensed nurses bring hydration, vitamins, and recovery support to you, helping boost energy, strengthen immunity, and accelerate recovery without leaving your space.
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